蜂蜜蒸百合雪梨

冬天是一个干旱的季节,我们不仅需要喝更多的水,而且还需要通过合理的营养来调节身体。 蜂蜜蒸雪梨百合有很好的效果,这种甜点有润肺,安神,清火的作用,对皮肤也有保养作用。
雪梨:一对一
百合:适量
蜂蜜:适量
请注意
注意:百合不是花,是可食用的植物,请看图片

Steamed honey, Lily and Sydney Peeled Sydney Peeled Sydney Lily and Sydney with honey

4 thoughts on “蜂蜜蒸百合雪梨”

  1. In this recipe,? Asian pears are filled with honey and Chinese dates and gently steamed. If Asian pears are unavailable, Bartlett pears can be used instead. Chinese red dates are also known as jujubes (strictly speaking, they are not a date at all). Their sweet flavor makes them a popular ingredient in Chinese dessert soups and congees, and in steamed foods. If unavailable, regular dates or raisins can be used instead. Of course, you can also leave them out altogether and simply steam the pears with honey.  

    1. Welcome to my blog, I also like to make some healthy food to share with my family when I am free on weekends, and then make a simple record. This recipe you said should be another delicacy. I’ll try it again next time I have a chance.

  2. Cut the top off the pears and set aside (these will become the lid). Remove the core. If desired, cut off a small slice at the bottom so that the pear will stand straight during steaming. (Note: Depending on the type of steaming equipment you are using, you may find it difficult to stand the pears upright and cover for steaming. In that case, slice the pears lengthwise, core, and spoon the honey and place the date in the hollow in the middle.)

    1. When cutting pears, you can flatten the bottom a bit, so that you can put them upright. When you remove the core in the middle, you can use a knife or a spoon.If you want to know the production process, you can watch it on my YouTube channel. Thank you!

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